PEPPERMINT SPICED MOCHA

PeridotPurple’s variation on bulletproof / body-kind coffee

This Bulletproof Body-Wise Peppermint Spiced Mocha is a healthy variation that’s perfect for the holiday season.

  • 2 TBS course ground coffee
  • 12 oz boiling water
  • 1 TBS Cacao Butter
  • 1 TBS Coconut Oil
  • 1 TBS Ghee or Butter
  • 3 Drops Thieves Essential Oil
  • 1-3 Drops Peppermint Essential Oil
  • 1 Packet Stevia

Thieves Essential Oil Blend
Peppermint Essential Oil

Directions
Brew coffee in French press as you gather and add all remaining ingredients to a large wide mouthed mason jar. (You can also use 12 oz of drip brewed coffee)
Pour brewed coffee into jar and blend for several seconds with an immersion blender.


Immersion Blender

Health Benefits
Grass-fed, organic ghee or butter (the kind that is very yellow without food dye) and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your stomach lining from acidic coffee.
The ghee or butter is rich in Vitamin A, which is a key for adrenal and thyroid health.
Coffee is a rich source of antioxidants, but only recommended on occasion in Ayurveda. Bulletproof / Body-Kind Coffee is one of the few ways that Vata-types can safely enjoy a cup of coffee without getting over-stressed and depleting their adrenals.
Cacao Butter is full of healthy fats, nutrients, and antioxidants, and helps balance mood regulating hormones.
Thieves Essential Oil blend contains clove, lemon, cinnamon bark, eucalyptus, and rosemary. This powerful antiviral and antiseptic combo can fight illness and infections.
Peppermint Essential Oil has historically been used for digestive and breathing issues and to combat headaches.
ENJOY!

Resources:

About Renée Del Rosso

I am a writer, business owner, and mother. Writing is how I share what I learned over the past 40+ years and what is important to me as I love, parent, and thrive through health issues and the balance of family and a career. I live in the beautiful Seattle, Washington area with the love of my life, our four children, and dog, Snickers.

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