Puget Sound Washington Realtor
I love helping people. Sometimes buying and selling real estate can be tricky and often an emotional process. Dana Monson has been in this business since 2004 and is an excellent mentor. She has shown me how to make each transaction a win win on both sides while still being a strong advocate for our clients.
Natural Wellness Education
On this site, you will find information about my Samatva Yoga classes and can book private sessions, schedule a Raindrop treatment, and learn how to use essential oils and other plant based products for overall health.
My recovery process has taken me through the gamut of options available from a modern pharmaceutical approach to a natural plan combining ancient wisdom with current science.
PEPPERMINT SPICED MOCHA
This Bulletproof Body-Wise Peppermint Spiced Mocha is a healthy variation that’s perfect for the holiday season.
My Natural Wellness Journey
I had no idea all that I was setting in motion and how my life would change since writing the “Finding Yoga” post last year. I completed the YogaSpirit 200 hour Teacher Training classes and will finish up the remaining course requirements to earn my certificate by Spring 2019. What…
It took me until my forties to accept that exercise should be part of every day. I had always been thin without working too hard. I even returned to a size zero in my mid-thirties after having two kids. Then at age thirty-seven, I had two strokes – VADs (vertebral…
Blog and Written Work
There are over 7 billion people on Earth having unique experiences, gaining knowledge and adjusting their perspective daily and I love learning and reading about them. The passion, humor, and excitement of those who share fuel my desire and motivation to share back.